POTS Support & Symptom Tracking

Challenges living with stress, depression, chronic condition, 9 to 5, studying

Struggling to balance life with POTS?

POTS isn't just getting dizzy or lightheaded after waking up because you stood up too fast, or tired, and foggy, even after resting or your heart race from standing. It's pain that reshapes your plans, your energy, and sometimes your identity and between the unpredictable flare-ups, brain fog, and trying to “keep up” with your day… you deserve a companion app that understands the challenge. To help you journal, track your mood, symptoms, meds, and help you learn about your wellness patterns.

It's complicated & challenging

POTS doesn't look the same every day. Some mornings your body feels manageable, and others… even standing upright takes effort. You've had to explain your pain too many times, cancel plans you were excited about, and push through moments others will never see. Heylixir gives you a space where every symptom, emotion, flare-up, journal, and small win actually matters.

Screenshot of Heylixir app showing journaling, mood tracking, symptom and medication tracking for endometriosis support

How Heylixir supports you through POTS

A POTS companion app to help you journal, track your mood, symptoms, meds, and help you learn about your wellness patterns and regain control of your wellness journey.

Mood + journal space for emotional clarity

Symptom tracking that adapts to your energy levels

Medication tracking, reminders & triggers to reduce the mental load

Flare, pattern detection & insights with Halo AI

A supportive community for chronic journeys

Share with a friend

Journal & mood tracking that reflects your day-to-day reality

Whether you want to vent about a day full of dizzy spells, note a moment you felt proud of, or track how your body reacted to movement or heat, Heylixir gives you a private, supportive space to reflect

POTS is not linear, your app shouldn't be either

Your symptoms fluctuate by the hour. Some days you're functional; others, standing for a few minutes feels like a marathon, and that doesn't make you weak.. Heylixir adapts to you through high-symptom days, low-energy mornings, recovery windows, pacing routines, and the days you actually feel balanced. There's no one-size-fits-all with POTS, but there is a more supported way forward. Heylixir supports you whether you're in pain, bouncing back, resting, or celebrating a flare-free week.

What Makes Heylixir different for POTS?

1. We are founded by a spoonie & understand the struggles of chronic illnesses

2. Heylixir is personalized for each spoonie to fit their chronic journey

3. Emotional + physical health combined

4. AI that understands patterns doctors usually miss

Share with a friend

Heylixir app community screen showing users connecting, sharing, and supporting each other

A community to keep you connected, not isolated

Our community is filled with people who get the highs and lows, the literal ones, and the emotional ones too. Share wins, swap tips, vent safely, or simply read stories from others navigating the same path.

Log your POTS days with your voice

Standing up is the hard part of POTS, and typing through dizziness, a racing heart and brain fog is hard too. In Heylixir you just say how you feel, and your voice note does the logging for you.

“Woke up dizzy, heart racing when I stood, drank extra water and salt, took my meds late, feeling foggy and anxious.”

Mood: anxious, foggy

Symptoms: dizziness, racing heart, brain fog

Medication: taken late, noted with the time

Journal: your words, saved as today's entry

See how voice tracking works →

Ready to regain control of your chronic journey?

You deserve support, clarity, and a place designed for the realities of POTS. POTS never leaves even during the holidays so we built a companion that doesn't leave your side either. Whether you're having a flare from traveling, waking up or from you day, Heylixir has you covered. Journal & track your mood, symptoms, meds & start learning your chronic illness patterns today.

Think this could help a friend?

FAQ: About Heylixir for POTS

We're founded by someone who understands how endometriosis can make the holidays bittersweet, smiling through pain, pretending you're okay when you're fighting cramps, bloating, fatigue, and flare fear. So this year, we're giving you something gentle: a space to track your symptoms, understand your patterns, and feel supported through pain days, ovulation days, period days, and everything in between.

Tap the “Get My Free Month” button. Your custom code appears instantly. Redeem it in the App Store, and your 1-month access begins right away — no extra hoops, no stress.

No credit card needed. Just redeem the code and start using Heylixir immediately.

Yes! Whether you're new, returning, or have taken a long break to focus on your health, you can still claim your free month. Everyone deserves support this holiday season.

After your free month, your subscription simply continues with the plan you selected unless you cancel. You can cancel anytime — no penalties or surprise charges.

Yes. Anyone with access to the App Store can claim the code and enjoy their free month.

Absolutely! This promo code can be used by anyone — endo sisters, chronic illness besties, or anyone who needs support. Everyone gets their own free month.

No email is required. The code appears instantly. You can add your email later if you want gentle reminders or wellness tips — totally optional.

You get full access: track pain severity, bloating, fatigue, nausea, flare triggers, bowel symptoms, and cycle patterns; log meds and heat therapy; journal through painful days; see personalized insights from Halo AI; and join gentle wellness challenges made for low-energy days.

Yes. All your notes, cycle logs, symptoms, and patterns remain safely saved in your account, ready for when you come back.

Absolutely. Heylixir is built for conditions with unpredictable pain cycles. Pain tracking, symptom logs, medication reminders, emotional check-ins, and flare pattern insights all adapt to the way endometriosis behaves — without asking you to fit into a normal' cycle.

Heylixir is a wellness companion built by someone with a chronic condition to help reduce overwhelm, anxiety, and symptom uncertainty. With journaling, pain logs, mood tracking, medication reminders, community spaces, and AI insights, Heylixir helps you understand what affects your pain days, good days, and everything in between.

Living with endo can be emotionally heavy. Heylixir helps you track your mood, process difficult days through journaling, connect your emotional patterns with your pain cycles, and get insights that help reduce stress, anxiety, and burnout.

You can track all your endo symptoms — pain, bloating, nausea, fatigue, spotting, bowel changes, flare triggers — and see patterns over time. Log medications, cycle-related changes, and wellness habits, all in one place. Understanding your body becomes easier, instead of overwhelming.

Yes. Whether it's gentle stretching, yoga, short walks, pelvic floor exercises, or full rest days. Tracking helps you see how movement affects your symptoms without pushing you into a flare.

Pain tracking, symptom logging, cycle reflections, mood tracking, journaling, medication reminders, flare pattern recognition, sleep insights, low-energy activity planning, wellness goals, and community support.

Your data is encrypted, protected, and never shared without your consent. You can enable biometric access and Anonymous Mode for extra privacy.

Yes — a space to connect with others living with chronic pain and fatigue. A space where cancelling plans, choosing rest, and managing flares is understood without judgment.

Download Heylixir from the App Store, sign up, redeem your code, and begin understanding your body in a calmer, clearer way.

Audio journaling, deeper AI insights, Apple Health & Google Fit integrations, temperature tracking, pacing tools, and enhanced community features.

No. Heylixir doesn't diagnose or treat medical conditions. It complements your care by helping you monitor your symptoms, cycles, and wellness patterns.

Soon! Heylixir Vitals will let you sync with Apple Watch, Samsung Watch, and Oura Ring for heart rate, temperature, and other health metrics.

Yes. Anyone can use Heylixir for journaling, mood tracking, wellness goals, and building healthier habits — though it's especially helpful for those with chronic conditions.

Use the built-in Report a Bug feature or email us at contact@heylixir.com.

Go to Account Settings → Delete Account. This permanently removes all your data.

A calmer, more supportive approach to managing your health. Tools that meet you where you are — whether you're in pain, exhausted, or having a rare good day.

By helping you track your symptoms, understand your flare patterns, process the emotional weight of chronic pain, and create calmer routines that work with your body.

Yes — email us anytime at contact@heylixir.com.

Struggling to balance life with POTS?

Better Mood

Better Health

More Productivity

Better Sleep

Better Focus